Harmony and Wellness Mark International Yoga Day at Rosa Mystica PU College

On 21 June 2025 Rosa Mystica PU College celebrated the International Yoga Day with great enthusiasm.  It was inaugurated by lighting a diya. 

 

 A brief introduction on Yoga Day was given by Mr Avil Dsilva the Vice principal and NSS Coordinator. 

 

 Sr Anita Lydia the Principal addressed the participants on the importance of yoga practice in our life.  She encouraged the students to make yoga as a daily practice.   Mr Lakshman Lecturer in Commerce the- Yoga Instructor demonstrated and conducted some Yoga Asana.

 Every Student was made to perform some of it.

 

Throughout the session, the importance of each asana was explained in detail. The session lasted for an hour, with active participation observed during each asana. Mrs Sujatha lecturer in kannada welcomed the gathering while Mrs Deeksha lecturer in Hindi proposed   Vote of thanks.

The event was indeed a success, showcasing the enthusiastic engagement of all attendees.

 

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